Jen’s workshop teachings have had an amazing influence in my life. The yoga teachings has definitely helped me raise my level of conscious awareness about myself and the world around me. Her classes offer great insight and wisdom into yoga and the mind-body-spirit connection.Her workshops have indeed been a very inspiring experience. Ivana - Demartini Method Facilitator
Thank you so so much for the most amazing experience on Saturday, I am still floating. Katy and I went for a long walk on the beach on Sunday and came back to your yoga dvd which was amazing. We look forward to reconnecting soon.
Kind regards Colleen
Thank you so much Jen. I cannot thank you enough for the most beautiful day on Saturday, I really loved every moment and am so grateful to you!
Hope you having a lovely day,
Thank you so much for a wonderful day yesterday!
In the face of difficulty, most of us do our best to cope with the situation, hold it together, and keep going, but we often end up carrying emotional pain that we don’t know how to heal or release. Yoga, and other mind-body practices are a starting point but it's not enough to read or understand an idea and the Pathways to Success and Wellness Yoga Retreat turns this idea into a life changing experience.
At this two day workshop, Jennifer; lead educator in Hatha and Kundalini Yoga and Qualified Life Coach expert will introduce you to these timeless teachings in a comfortable group environment. Jennifer teaches that inter-connectedness of body, mind and spirit is the foundation of making our lives truly work for us and believe that healing and personal growth arises naturally from this recognition.
The retreat has helped me to reach a deeper level of understanding of my own and other’s spirituality, it has promoted my self awareness and self esteem. I am now working towards recognizing and understanding the importance of my individual rights and responsibilities to myself. More so it has encouraged my social interaction with like minded individuals offering a support network and friendship.
The workshop will help you create a lifestyle that supports your deepest intentions to become more vibrant, healthy, and alive – at any age. Laura
I am 29 years old & have been suffering with a form of chronic pain since my early teens. I have been on chronic pain medication, been to regular physiotherapy appointments, exercised regularly, I have seen numerous doctors, specialists, homeopaths even psychiatrists in the hope of finding some cure or at least a ‘magic pill’ that would ease the pain & the associated stress, depression, anger and resentment at my own body. This condition was ruining my career, my family life & my romantic life…I had given up hope.
My mom was parked somewhere one day when she noticed Jen’s car advertising Pathways to Wellness & stress management. That same week she forced me along & we attended Jen’s workshop. To say that Jen had inspired me is an understatement. Sitting in her workshop & listening to Jen’s teachings, I had had an epiphany. Something had lit up inside me and said “This is what you’re meant to be doing”, “This will make you whole again”. I have always been a firm believer in fate & I know without a doubt that my destiny had brought me to that point & placed me in front of Jen. I know now that Yoga is my calling.
I have been attending Jen’s yoga classes for about 3 months now and I am so proud to say that I am completely off all my anti-depressants & pain medication. I haven’t had the need to go to physiotherapy or see a doctor for these 3 months. Furthermore, I am calmer, more relaxed, less agitated & with a general feeling of health, wholeness & well-being. For the first time, I feel am I healing – my body, mind and soul.
There is a saying that goes: “If you search the world for happiness, you may find it in the end, for the world is round and will lead you back to your door.” I had searched for a long time, in every place possible, for a way to find my happiness. With Jen’s help, I have found it now - inside myself.
My aim is no longer only to practice yoga asanas but to learn the profound teachings of yoga & someday teach the art of yoga to others in search of their happiness & inner peace. I pray you find yours.
Ashmita Udith – Aspiring Yogini
I couldn't ever thank and repay you enough for your kind and giving nature. You have brought so much to my life. Even at a time when I thought everything was falling apart, your teaching and techniques came into my life just at the right time. You are truly a gift from God and being obedient and following your destiny has brought healing and meaning to so many peoples lives.
Thank you for the skills you have taught me to enable me to find true purpose and meaning in life. Through your teaching and Yoga I have realized that nothing is impossible in life, as long a I believe in myself and my ability to create.
Thank you again!
Amanda Graphic Solutions
Thank you so much my friend the workshop was fabulous and will do me a lot of good, thanks again and well done you are going to make a huge difference in peoples live. Tania x Indigo Hair Design
For a long time I felt like I was a stranger to my own body & then I joined your yoga classes. From then onwards I learnt to appreciate my body & work with it to find the balance I so desperately needed in my life.
When you launched your book & I read it, I just knew that another miracle was about to happen in my life. I have dealt with a lot of ups & downs recently and when I feel a little low I reach for your book & read it again. It has a special place next to my bed so its the 1st thing I see in the morning & the last at night.
I no longer suffer as badly from migraines and have applied your guidelines & wealth of knowledge to help me through the stressful times. I cannot THANK YOU enough for transforming my life. Can't wait for the new books, and more! Love & light Sandi
Jennifer - what an amazing story you have to tell. You had me enthralled from beginning to end & your words create a sense of power, peace & direction. It has given me a boost to the beginning of my day - so thankyou
I have read your book "Pathway to Wellness" and have related and gained a wealth of information from it.
I am interested in publishing my own book and was wondering if you could advise me accordingly. please assist.
Thanking you in advance
"Practicing yoga on a regular basis has changed my life in ways I could never have anticipated. It has given me the tools I needed to gain control of the anxiety, insomnia, obsessive compulsive thoughts/ behaviours and depression etc that I experienced most days. It has given me the confidence to grab life by the horns and pursue my dreams teaching me to appreciate life and see the beauty around us we so often take for granted... Yoga invited me to STOP AND SMELL THE ROSES!!!
Allowing yourself to relax to the point where you free yourself from judgments from your own mind and the world around you is truly transformational. It is a very liberating experience to discover your own inner strength and to realise that you have the power to live the life you want!"
Love you lots!
An inspiring book that follows the authors process and journey from successful business woman to a victim of mental and physically abusive relationships to well respected and admired health, wellness and yoga instructor. Her path to peace is not simple or short or a quick fix solution. Jennifer takes you on a journey that needs to be appreciated every step of the way. Her lessons printed at the end of this book enable you to let go and accept your full spectrum of emotions, getting to know yourself again allowing you to make mistakes along the way. After all, the main focus of this book is to make you understand you are part of a much bigger picture. And most importantly, you have to realize that only you have control over your emotional responses and reactions and they can be changed for the better. So it's also down top you to make sure you purchase this book and change your life just like I have.
Laura van Niekerk - Freelance writer and yogi in training!
Dear Sadasat, I shall take this opportunity to officially thank you for all that I have learnt from you. Having attended other yoga classes now, I can see that your method of teaching is so thorough and inspiring. Not only myself, but lots of people have recognized the transformation in myself and that is testimony to your teaching. I am proud to have been your student!!!
Thank you SO much for yesterdays class. It was AMAZING and I still feel so much lighter today. I also had such a peaceful nights sleep - it has been a while...
I am a chronic astmetic person and I suffer with terrible sinus and allergies. I know my body is terribly out of balance as I had the WORST year last year - ended up on anti-depressants and theraphy. I am a strong minded person but last year I was at every point of weakness possible - my personal life was in shambles. I am hoping to find some balance and peace with myself through Yoga. So...thats why I am there :)
I am also interested in coming along with or your workshops, please keep me on your mailing list for this - my hubby will attend as well.
Thank you again. I admire you alot for everything you have done with your life - to recover.
I say thank u for your documents, exercises, dvd and meditation cd, now I am a new person. GOD BLESS YOU AND YOUR FAMILY
Kizungu (Car park assistant)
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